WORKSHOPS

Cocoon Gong Meditation Workshop

When: Saturday, 5th December
Timing: 7:30pm to 8:30pm

Energy Exchange
Members: AED 120
Non-Member: AED 150

All rates exclusive of 5 % VAT

During this one-hour session, you will be resting in a floating hammock, cocooned, safe, and comfortable. The Sounds of the Singing Bowls and a myriad other instruments will then take you on a journey of deep rest, relaxation, and healing.

Benefits of Sound Meditation are many and varied:
– Release of stress and tension
– Deep cellular relaxation
– Enhanced well-being
– Integration of your personal intentions
– Balanced body and mind
– Creation of a sense of Inner Peace, Calm, and Happiness.

LIMITED SLOTS ONLY! Pre-payment Essential.

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Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or secure your spot through an online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

New Moon Yin Yoga & Yoga Nidra Meditation

When: Saturday, 12th December
Timing: 7:00pm to 8:30pm

Energy Exchange:
AED 120 (Members)
AED 150 (Non-member)

All rates exclusive of 5 % VAT

Yin and Nidra – release the old and embrace the new New moon is the most powerful time for setting intentions, Yin Yoga and Yoga Nidra Meditation is a perfect combination. We will be releasing tensions and letting go of old, restrictive patterns with yin and followed by a special new moon Nidra meditation that focuses on manifesting, inviting new with Sankalpa. We will also practice shaking to release the old, create space for new 

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Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or secure your spot through an online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

Yoga Beginners Course with Desire

When: Dec 20th – 23rd | Weekday Program
Timing: 8:00pm to 9:00pm

When: Dec 18th – 19th | Weekend Program
Timing: 8:00am to 10:00am

ENROLLMENT:
AED 450 (Members)
AED 500 (Non-member)

All rates exclusive of 5 % VAT

This Yoga For Beginner’s Program is just what you need to ignite or deepen your passion for yoga!

Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program here to show you the way. This beginners course is designed for everyone and for everybody, so there’s no need to be wary if you have no previous yoga experience.

You don’t need to be flexible or strong to start. Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program is here to show you the way.

Over the course of 4 sessions, we’ll cover the basic building blocks of yoga so that you can feel confident in your self-practice or during a yoga class in a studio.

WHAT YOU WILL LEARN:
– origin and history of yoga
– different yoga styles and their benefits
– guidelines for practicing hatha yoga
– breathing techniques and their uses and benefits
– introduction to meditation techniques
– Sun Salutations and “flow” sequence basics

WHAT TO BRING AND WEAR:
comfortable, breathable yoga clothes
water bottle
yoga mat
journal to takes notes

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Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or secure your spot through an online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

Shamanic Breathwork

When: Monday 7th December
Timing: 7:30pm to 8:30pm

Energy Exchange
Members: AED 120
Non-Member: AED 150

All rates exclusive of 5 % VAT

Release toxins from your mind, leave old ideas and patterns with the help of the weaning moon, and walk into Your Future with a fresh, balanced, energized, and full of great ideas mind! Join us for the unique experience of Shamanic Breathwork!

Self Love is to care about not only your body and health, but also about your mind and soul! because all the answers are within, find them out when you are attuned into yourself!

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Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or secure your spot through an online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301