WORKSHOPS

Find below our upcoming special workshops, events and programs.

Yoga & Dance with Fatima Garcia

Yoga Workshop Dubai

When: Thursday 29th October

Timing: 6:00 pm – 7:30 pm

 

Energy exchange:

Member: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

Linking asanas with contemporary dance movements and music.
A way to express our emotions while we dance the asanas… a choreography in where you’ll learn how to use the circular motions, transitional movements and breath as it they were just one.
 
Divided in two segments, in this workshop we’ll have stretching section to prepare the body while setting the breathing and in the second part you’ll learn a choreography joining yoga asanas with dance movements.

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 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Full Moon Kundalini and Candlelight Meditation

Full Moon meditation

When: Saturday 31st October, 2020
Timing: 7:30 pm – 9:00 pm


Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT

 

The full moon is a powerful time each month to connect with yourself, raise your vibration and super charge all of your desires with love and appreciation. The Full Moon heightens intuition, and brings energy and healing frequency of the Divine and all that is. The time on, and around the Full Moon supports you energetically as you contemplate your path forward, and align with the understanding of how to connect more fully with your hearts true desire, and with embodying your higher self.

In this session we will call upon healing and transformation through a powerful immersion using components of Kundalini Yoga to breathe through sensations, find stillness and connect with our bodies, accessing deeper layers of the body and introspection into your inner self. In the Meditation part we will create a safe space to go within to release and manifest, and some sacred movement to release stuck and stagnant energies, express and free ourselves.

This is a perfect practice for letting go, manifesting and allowing powerful transformation and healing to take place, both in body, mind and spirit.

Namaste and Welcome!


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Bandhas Workshop with Fatima Garcia

Bandhas Yoga Workshop

When: Friday 6th November, 2020
Timing: 10:00 am – 12:00 pm

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT

 

Join Fatima in her ands workshop on Friday 6th November from 10am to 12pm.
 
The Bandhas are the main part of the technique elements of the Vinyasa system
The Bandhas are body locks that we use in the practice of Yoga (asana, pranayama, and Meditation) for spiritual and physical development, they play and important roll in the practice of Yoga and they have a deep impact in our health for several reasons.
Join us for this 2 hours workshop and reveal the ancient secrets of the use of Bandhas
 

______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Backbending Workshop with Tatiana

Yoga workshop

When: Saturday 7th November, 2020
Timing: 4:00 pm – 6:00 pm


Energy Exchange: AED 157 ($43)

All rates Inclusive of 5 % VAT

 

Are you looking to deepen your backbends and connect to your heart space? Then this workshop is for you!
 
Stress and a lack of awareness of our spine in our daily lives can stagnate our energy and create tension in our body. A strong backbending practice can serve to counteract this. In this 2-hour workshop, you will gain a better understanding of what is mentally, physically, and energetically required to deepen your backbends. 
 
The workshop will include targeted exercises to help you access deeper backbends safely and effectively, and an exploration of various postures including camel pose (Ustrasana), upward bow (Urdvha Dhanurasana), king pigeon (Eka Pada Rajakapotasa). It will also incorporate a few yin yoga postures to help connect to your Heart meridian (energy channel), the Emperor of all Organs according to Traditional Chinese Medicine. This workshop will help you access deeper layers yourself, both physically and energetically. Expect to walk out of this experience feeling challenged, invigorated, and deeply connected with yourself.
 
Level: This workshop is recommended for those with some yoga experience looking to expand their backbending practice.
 

______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Cocoon Gong Meditation with Fatima Garcia

Cocoon Gong Meditation

When: Saturday 7th November, 2020
Timing: 7.30 pm – 8:30 pm
Duration: 1 Hour

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

During this one hour session you will be resting in a floating hammock, cocooned, safe and comfortable. The Sounds of the Gongs and a myriad other instruments will then take you on a journey of deep rest, relaxation and healing.

The benefits of a Sound Meditation are many and varied:
Release of stress and tension

Deep cellular relaxation

Enhanced well-being

Integration of your personal intentions

Balanced body and mind

Creation of a sense of Inner Peace, Calm and Happiness.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Yoga Beginners Course with Desire

yoga for beginners

When:  Nov 13th – 14th, Weekend Program
Timing: 8:00 am – 10:00 am

or

When:  Nov 15th – 18th, Weekday Program
Timing: 8:00 pm – 9:00 pm

 

Energy exchange:
Members: AED 420 ($115)
Non Members: AED 525 ($144)

              All rates Inclusive of 5 % VAT⠀⠀⠀⠀⠀⠀

 

NEW TO YOGA?

In this course you will deepen your knowledge and understanding of Yoga’s essentials and the foundation practices known to bring strength, health and resilience to your body, and calmness, peace and clarity to your mind and soul. This program has been specifically designed for those students that may be either new to Yoga or just those who have an interest in further exploring their practice and getting back into the basics. Your teacher will guide you through an introduction to what yoga is, including physical Asana practice (the postures) Pranayama (breathing techniques) and Yoga Nidra (deep relaxation).

THIS COURSE IS DESIGNED FOR YOU IF YOU:

• are completely new to yoga or if you have tried a few classes and want to really get going with yoga.
• are looking for classes at a gentle, introductory level;
• wish to gain an understanding of the fundamental and underlying principles of yoga;
• have any conditions which may prevent you from joining regular classes;


WHAT YOU WILL LEARN:

• introduction to different approaches to yoga and different yoga styles
• the background and benefits of Hatha Yoga
• foundational and most common yoga postures and understanding the six categories of poses and their effects
• basic yoga breathing methods
• linking breath with movement
• ‘flow’ sequences and Sun Salutations
• how to calm your mind and relax your bod
• basic meditation and yoga nidra


WHAT YOU WILL RECEIVE:

• A gentle, systematic and safe introduction to yoga suitable for people who have no experience, or who wish to learn the basics.
• 4 lessons which are of a 60 minute duration each. 
• Easy and accessible yoga practices. Modifications and alternate practices given as needed (for instance if injury or limitation is a factor)


WHAT TO WEAR AND BRING:

• No need to bring a mat or equipment. We provide yoga mats, blankets, bolsters and straps.
• We’ll be moving, stretching, sitting and lying down so wear comfortable clothes.
• Bring your own drinking water bottle and towel

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This course runs on weekdays or weekends in four parts or two parts series. 

Limited spots, sign up now!
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______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Shamanic Breathwork Workshop

Breathwork dubai

When: Friday 13rd November 2020
Timing: 6:00 pm – 7:30 pm

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

Join us for the unique experience of Shamanic Breathwork! Release toxics from your mind, leave old ideas and patterns with the help of weaning moon and walk into Your Future with fresh, balanced, energized and full of great ideas mind!
 
Shamanic Breathwork is the powerful healing process that inspires individuals to Awaken Your True Self. It helps to reconnect with your own inner healer. As old wounds and dysfunctional patterns are released and transformed, you begin to regain lost soul parts and remember the magic of who they truly are.
 
Shamanic Breathwork honors and blends the timeless wisdom of ancient traditions with the emerging new paradigm methods of healing and teaching. It functions as the rainbow bridge between these two worlds honoring the best of both worlds while creating a bridge for body, mind, heart, and spirit.
 

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Strength & Balance Workshop with Fatima Garcia

yoga classes in dubai

When: Friday 13th November
Timing: 10:00 am – 12:00 pm

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

 
When we start to study Yoga asanas we soon understand how complex and deep a yoga pose can be. There are many elements involving, Breath, Bandhas, Dristi, Concentration, Meditation, mudras.. but there’s as well another important Combo which include: Flexibility, Strength, Mobility and Stability. And this is the part in where we are going to focus.
 
In this 2 hours workshop we will learn drills, sequences and specific exercise to built a perfect combination of Flexibility, strength, mobility and stability.
 

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

 

New Moon Yin & Nidra Meditation with Desire

New Moon Meditation

When: Saturday 14th November, 2020
Timing: 7:00 pm – 8:30 pm


Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

The New Moon controls our mind and emotions, and makes us mimic its behaviour. Like the absence of the Sun’s light reflecting off the new moon, our awareness becomes easily darkened and hidden from view – especially around emotional and primal matters. Although the new moon may be hidden from sight, we should never underestimate its powerful influence upon us.
 
Practice starts with Yin Yoga and continues thereafter with a powerful New Moon meditation. Yin Yoga assists with deepening your postures and encourages an understanding of stillness through yoga with introspection into your inner self.
 
This is a perfect practice for letting go, breathing through sensations, manifesting and allowing powerful transformation and healing to take place, both in body and mind.
 

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Kriya Workshop with Isha

yoga workshops

 

When: November 14th, 2020
Timing: 10:00 am – 11:30 am

Members: AED 178.5 ($49)
Non Members: AED 210 ($58)

All rates Inclusive of 5 % VAT 

 

About the workshop:

In this workshop you will learn the technique of Jal Neti, It’s effects on Physical body, Pranic body and Mental body.
 
Jal Neti is a technique that was used by Yogis to stay disease-free, and most importantly to use the breath well for their yogic practices without any blockages. Just how brushing the teeth is dental hygiene, the practice of Jal Neti is nasal hygiene. This technique with below highlights purifies and cleanse the nasal path, right from the nostrils to the throat.

* Helps to remove infections, bacteria, and relieves nasal blockages.
* Gives extra immunity boost and required relaxation during this pandemic.
* Helps in mental stress.
* Cure from headache
* Improves concentration
* Helps cure depression
* Important purification technique of Shatkarma Yoga for cleansing the nasal passage by water.
 
 
Note to participants: Please bring your own towel, any size of bucket and a Jal Neti Pot

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Sacred Cacao Ceremony Workshop

Cacao Ceremony

When: Friday 20th November, 2020
Timing: 6.00 pm – 7:30 pm


Energy Exchange: 210 AED (58 $)

All rates Inclusive of 5 % VAT 

 

About the workshop:

Healing with Cacao has been around since the ancient times, originating in Mexico and used by the Aztec and Mayans to “open one’s heart”, Cacao has helped many people overcome emotional and mental blockages in a subtle and gentle manner.

The spirit of Cacao is used to balance male and feminine energies in ones energy field. Along with spiritual benefits, Cacao also has many health benefits, which include release of happy hormones in the body, lower blood pressure, heal the heart etc.

In this workshop, we will guide you through an intention setting ritual and gong healing ceremony that will take you on a journey inwards. With the use of many ancestral instruments and chants, you will be held in a blissful space where all stress dissipates and love vibrates around and within you.

Suitable for all unless pregnant or severe illness related to the cardiovascular system.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Self Healing Workshop with Fatima Garcia

Self Healing Workshop

When: Saturday 21st November
Timing: 10:00 am – 12:00 pm

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

If you are a Yoga teacher or student who feel the need of start taking a good self care of yourself, this workshop is addressed to you. We will introduce several self-healing techniques to help reset the energy levels, restore the general wellbeing and add more knowledge and meaning to your Yoga practice.
 
In this workshop you will learn will learn the principles of reflexology, crystal healing techniques, Moxa, therapy balls, accupressure.. that can easily be done at the comfort of our home.

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Cocoon Gong Meditation with Fatima Garcia

Cocoon Gong Meditation

When: Saturday 21st November, 2020
Timing: 7.30 pm – 8:30 pm
Duration: 1 Hour

Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

During this one hour session you will be resting in a floating hammock, cocooned, safe and comfortable. The Sounds of the Gongs and a myriad other instruments will then take you on a journey of deep rest, relaxation and healing.

The benefits of a Sound Meditation are many and varied:
Release of stress and tension

Deep cellular relaxation

Enhanced well-being

Integration of your personal intentions

Balanced body and mind

Creation of a sense of Inner Peace, Calm and Happiness.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Aura Photography & Chakra Meditation Workshop with Ana

meditation dubai

When: Thursday 26th November
Timing: 5:00 pm – 7:00 pm

Members: AED 210 ($58)
Non Members: AED 262.5 ($72)

All rates Inclusive of 5 % VAT 

 

About the workshop:

Were you always fascinated about energy? Did you ever wonder how sometimes you feel very connected and at other times you feel very irritated in presence of some people? Vibrations we give outside are not visible by naked eye, but we can sense them. This energy is called Aura, or auric field we produce.

In this workshop we will learn more about aura, our auric field. We will focus on our major chakras, or energy wheels in our body. Then we will move on to Sound bath meditation to balance and align our chakras using affirmations, colors and sound vibrations. .
To finish off this special workshop we will be doing aura photography, where you will get to know how your Aura looks like and as well energy of your major chakras.
 
Note to participants: Please wear something white ( white t-shirt and something light colored or white at the bottom)

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Full Moon Kundalini and Candlelight Meditation

Full Moon meditation

When: Saturday 28th November, 2020
Timing: 7:30 pm – 9:00 pm


Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT

 

The full moon is a powerful time each month to connect with yourself, raise your vibration and super charge all of your desires with love and appreciation. The Full Moon heightens intuition, and brings energy and healing frequency of the Divine and all that is. The time on, and around the Full Moon supports you energetically as you contemplate your path forward, and align with the understanding of how to connect more fully with your hearts true desire, and with embodying your higher self.

In this session we will call upon healing and transformation through a powerful immersion using components of Kundalini Yoga to breathe through sensations, find stillness and connect with our bodies, accessing deeper layers of the body and introspection into your inner self. In the Meditation part we will create a safe space to go within to release and manifest, and some sacred movement to release stuck and stagnant energies, express and free ourselves.

This is a perfect practice for letting go, manifesting and allowing powerful transformation and healing to take place, both in body, mind and spirit.

Namaste and Welcome!


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Face Yoga Workshop with Ioana

face yoga dubai

When: To be Advised
Timing: 5:00 pm – 7:00 pm

Energy exchange:
Members: AED 126 ($35)
Non Members: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

We warmly welcome you again to this unique Face Yoga Workshop with Ioana, Saturday 5th September at 5:00 pm – 7:00 pm.

The following will be covered in this two hour workshop:

– What is face yoga and why it works
– Techniques to maximise the benefits of face yoga
– 20 min anti ageing myofascial release full body yoga session
– Face yoga poses and how to practice correctly
– Facial massage and lymphatic drainage techniques
– Facial acupressure and tapping
– Nutrition tips for healthy skin

 

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Gong Meditation Workshop

gong meditation

When: To be Advised
Timing: 7.30pm – 9:00 pm

Member: AED 126 ($35)
Non Member: AED 157 ($43)

All rates Inclusive of 5 % VAT 

 

About the workshop:

The Sounds of the Gongs and a myriad other instruments will then take you on a journey of deep rest, relaxation and healing.

Gong baths are highly rejuvenating for the body and bring about an overall sense of tranquility with various benefits:

Release of stress and tension

Deep cellular relaxation

Enhanced well-being

Integration of your personal intentions

Balanced body and mind

Creation of a sense of Inner Peace, Calm and Happiness.

 

________________________________________

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Inversions Course with Fatima

inversions course dubai

When: To be Advised

Energy exchange: AED 577 ($158)

                All rates Inclusive of 5 % VAT⠀⠀⠀⠀⠀⠀

ABOUT THE COURSE:

Join Fatima in this Inverted Asana Course to learn the correct technique to be able to experience the practice fully, overcome the fear & difficulties and learn  how to add more value in the inversions asanas. You will receive knowhow on Headstands, Handstands, Tripode Pose and Forearm Balance Pose. 


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This course runs on weekends in three part series. 

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

For additional information email us on
om@karmayogadubai.com or call on 052-1387491

 

Asana Anatomy Course with Fatima

yoga courses

When: To be Advised
Timing: 10am – 12pm & 4pm – 6pm

Energy exchange: AED 670 ($184)

                All rates Inclusive of 5 % VAT⠀⠀⠀⠀⠀⠀

About the Course:

In this Yoga anatomy course we will study the main Yoga actions from an anatomical perspective, you will understand the body structure, bones, muscles, ligaments and tendons…the joints and the spine mechanic, the nervous, digestive and respiratory system…what your body is doing while practicing Yoga…

This course will allow you to improve your practice, will give you confidence and you will be able to become autonomous practitioner and be able to adapt in case of injury. You will gain understanding the mechanic of forward bending, twisting, back bending and inverted positions.


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This course runs on weekends in four part series. 

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Ashtanga Immersion Course with Fatima

ashtanga dubai

When: To be Advised
Timing: 6am – 10:30am & 5pm – 7pm

Energy exchange: AED 955 ($262)

                All rates Inclusive of 5 % VAT⠀⠀⠀⠀⠀⠀

About the Course:

Addressed for all level ashtanga practitioners, with Mysore practice experience. In our signature Ashtanga immersion course we are going to deep into the Ashtanga Philosophy, Tradition, Ritual and Practice. We will explore the Magic and codes of this method, reviewing the main asanas of Primary and Intermediate series.

Join Fatima KPJAYI level 2 teacher in July for a complete ashtanga weekend.

Stretching 6:00 am to 8:00 am
Mysore Practice 8:00 to 10:00 am
Pranayama 10:00 am to 10:30 am
Theory class: 5:00 pm to 7:00 pm

Students will receive a participation certificate for completing Ashtanga Immersion Course


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This course runs on weekends in four part series. 

 Limited Spots! Sign up now with credit card payment via PayPal.

 


______________________________________________________
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall

Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

Face Cupping Workshop with Ioana

Face cupping

When: To be Advised
Timing: :11:00am – 12:30pm
Duration: 1.5 Hour

Member: AED 126 ($35)

All rates Inclusive of 5 % VAT 

What is facial cupping? Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles.
It can be done on your face or body. In this workshop we will be focusing on tips and techniques for facial cupping.

The ancient practice of cupping uses suction cups directly on skin to promote circulation and relieve muscle tension.

The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and aid in other regeneration.

Facial cupping has been shown to:
* increase oxygen-rich blood circulation
* strengthen skin and connective tissues
* stimulate cells responsible for collagen production
* relax muscle tension

Because of this, the practice is said to:
* brighten skin
* minimize the appearance of scars, fine lines, and wrinkles
* tone chin, jawline, neck, and décolletage
* decrease puffiness
* regulate oil production
* improve nutrient delivery and product absorption

Over time this practice improves the complexion and diminishes fine lines and wrinkles


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Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: https://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.

Please arrive at least 15 minutes early to secure your spot and make the necessary payments or  secure your spot through online payment.

For additional information email us on
om@karmayogadubai.com or call on 04 399-9301

 

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Address:
Marina Plaza, Floor 33, Unit 3304, Dubai Marina, Dubai - UAE
Phone:
+971 ‭(04) 399 9301
Email:
info@karmayogadubai.com