Healing & Coaching
Spiritual Healing Session
Book your 20 mins Free Consultation by calling/emailing Karma Yoga. Reiki Healing, Chakra Healing, Crystal Healing, Integrative Healing Therapy, and Shamanic Sound Healing. Our therapies meet any of your holistic needs, healing any kind of emotional, mental, and spiritual challenges you might be facing!
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands”and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Every person has an energy that can be felt. If you sit quietly and relax your mind and body, you can begin to recognize energy forces around you and around other people. There are times when you meet someone new and you think, “I didn’t get a good vibe from them.” This is because you could feel their energy and realize their energy was not positive or did not connect with your energy.
Many professional healers believe you are in fact a vibration of electromagnetic waves or energy. When you are stressed, this means your energy is blocked somewhere and your energy flow needs repair. Energy healing involves working with the energy of your body. It can be any therapy that uses the energy of the human body to bring the body back into balance so that the body can begin to heal itself.
Participating in any activity that makes you more aware of your body, the energy surrounding your body and how your body connects with your mind and emotions can support good results. Energy healing is being seen as a positive treatment by medical professionals because they recognize the importance of healing the whole body instead of just one portion of the body.
The ThetaHealing technique is a world renowned healing method that was created by Vianna Stibal in 1995 during her own personal journey back to health and after she healed from a 9-in tumor in her leg.
The ThetaHealing technique is a world-renowned healing method that was created by Vianna Stibal in 1995 during her own personal journey back to health and after she healed from a 9-in tumor on her leg. The ThetaHealing technique is a meditation technique and spiritual philosophy – not specific to one religion but accepting them all – with the purpose of getting closer to the Creator. It is a training method for your mind, body, and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do.
Through meditation and prayer, the ThetaHealing Technique creates a positive lifestyle. It teaches how to put to use one’s own natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work.” By changing your brain wave cycle to include the “Theta” state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional wellbeing. We have learned that through the ThetaHealing Technique intuitive abilities can be used to bring about spontaneous physical and emotional wellbeing.
The sound has a far greater effect on our everyday existence than we can even imagine. High-frequency sound can measurably affect brainwave activity, stimulating sympathetic vibration in our cells.It can be said that illness is a manifestation of disharmony within the body—an imbalance in the cells or organs. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter…
The entire universe is in a state of vibration. Every organ, cell, bone and tissue, and liquid of the body, and also the electromagnetic fields, which surround the body have a vibratory frequency. Pure frequency can help you heal, grow, and change. When we are healthy everything in our body vibrates in harmony or resonance. Dis-ease occurs when a part of our body begins to vibrate at a different rate, out of harmony with the rest.
The principle of entrainment explains how sound healing works. A harmonious sound projected at a person – whose atoms, molecules, cells, glands, and organs all have a vibrational frequency – can bring them into resonance with that healing tone. The sound may have emotional effects, influencing neurotransmitters and neuropeptides, regulating the immune system.
When the brain waves and body are synchronized, balance can be restored and tension/stress released. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
The naturally occurring binaural beats from the gongs and the tuning forks create a pulsating tone that feels good and helps you to relax. The more you listen the deeper you relax, as your brainwaves begin to entrain with the tone, generating dynamic neuronal connections in all parts of the brain Sound is heard not only through our ears but through every cell in our bodies.
Keeping our physical body alive, healthy, and functioning well is a complex exercise in balancing. It’s called homeostasis, and it keeps all the chemicals, hormones, and processes of our body in harmony with each other. If our body deviates from a state of homeostasis, we’re in trouble. In the same way, our chakras must be in balance and aligned with each other.
When our chakras (or any aspect of our energy system) are out of balance, it can have a profound impact on our physical, emotional, mental, and spiritual health. When they are out of balance/alignment, both our bodies and our lives are likely to be out of balance as well. We may find that we are ill- or accident-prone, or that our lives are unhappy, unsatisfying, or chaotic. Sound healing expert Jonathan Goldman compares the body to a musical orchestra, where the individual players represent physical or energetic organs. If one “instrument” (like a chakra) gets off-tune or out of balance, the sound of the entire orchestra (the health of your entire body) is off, and pretty soon the other players (other parts of your physical or energetic system) start to veer off-tune, too.
Chakra balancing, in concert with other techniques, often provides a great deal of emotional healing and spiritual healing and can help prevent physical disease, too. (Of course, if you have a serious physical or mental health concern you should seek the care of a physician or mental health professional.)
Many energy healers will spend a considerable amount of their time with you healing the chakras: opening, balancing, aligning, and energizing them. A professional energy healing can be good not only for balancing the chakras but also for you to get a feel for your own chakras.
In Crystal Therapy various crystals and minerals are placed on or around you to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The crystals are placed on sites of pain, on acupuncture points or meridians, or on subtle energy vortexes, our chakras. Why would the specific placement of crystals have any effect on the well-being of our bodies? It is said that there is no such thing as a miracle, just undiscovered laws of physics. Crystals have the ability to hold and emit energy vibrations.
When a crystal is put in a watch the battery sends a constant charge through the crystal. The crystal absorbs the charge, and then releases it at such a precise rate it is used to make the watch keep perfect time. Crystals affect our electro-magnetic energy fields or subtle bodies that surround and permeate the physical body. These include the etheric, emotional, and mental bodies, which are collectively called the aura. Crystals absorb, focus, direct, and diffuse our energy fields to enable a diseased or out of balance body to find it’s natural energetic rhythm once again.
The appropriate crystals can be placed on the seven main chakras, which look like different colored spinning wheels of subtle energy, running up the center of the torso. These link the subtle energy fields of our aura with our emotions, glands, organs, physical body parts, and subtle and physical circulatory flows. This is why wearing certain crystals such as yellow citrine may uplift you, rose quartz may help to ease heartache, and amethyst may calm a busy mind and help you to sleep.
Shamanic Healing comes from the indigenous medicine men and women of tribal cultures throughout the world. It is said to have origins dating back to the Stone Age. From a shamanic perspective, the perfection of Nature serves as a template for us to emulate in order to discover and align with our truest and most authentic selves. This is a holistic view that sees no distinction between the physical, emotional, and spiritual realms of our existence.
The goal of Shamanic Healing is the balance and integration of all aspects of the Self – our light and our dark, our highest personal aspirations, and our most mundane real-world concerns. It is about aligning with the fundamental qualities of who we actually are – perfect, whole, healthy, unconflicted, and deeply interconnected. The Shaman moves easily beyond linear time and space in order to connect with the deeper organizing principles of the planet. In this alternative consciousness, the Shaman can access higher wisdom, retrieve lost soul parts, remove energetic intrusions, and effect profound healing on behalf of you as a client.
Life coaching will help you to achieve your goals, overcome obstacles, and make changes or shifts in your life. The coach works with you, as a partner, knowing that you have the answers to create the changes you seek.
A life coach is almost like a sculptor who can look at you and see the potential for you to achieve all that you desire. Through specific strategies and skills, the coach helps you define yourself and create the life you envision. Coaches help you focus, provide direction, challenge you, support you, motivate you, and celebrate with you.
Life coaches help you create a plan, detail action steps, and hold you accountable for following through. They use skills that include observing, listening deeply, asking empowering questions, challenging, and motivating. Coaches do not counsel or analyze the past. Life coaching is based on the principle that the client has the intrinsic ability to determine and achieve their goals. Everything is based on the present and what you want to achieve moving forward.
Hypnotherapy is the practice of hypnosis for therapeutic purposes. In other words, if you are a professional mental health therapist or medical doctor and you’re using hypnosis to help a client overcome a mental or physical condition, you’re practicing hypnotherapy. The hypnotic trance state is a remarkably flexible tool for solving mental and physical health problems.
Here are just a few ways mental health and medical professionals use hypnotherapy:
• Helping people quit smoking or reduce overeating by focusing their minds and suggesting healthier behavior.
• Accessing the mind-body link to relieve chronic and acute pain, including during surgery and childbirth. Hypnotherapy has also proven effective against stubborn physical afflictions like irritable bowel syndrome and dermatological conditions.
• Diving deep into the subconscious mind to uncover and treat the root causes of mental health issues such as depression, anxiety, PTSD, and addiction.
Angel Card Reading
Angel cards access the energies of angelic beings that want only to love, care for, and protect humanity. Having infinite compassion for the human condition and acting in accordance with divine laws, these beings provide guidance and insight. The lessons the angels provide cover all aspects of human life, but center on spiritual advice. Angel messages provide encouragement, positive affirmations for whatever challenges you face.
An angel card reading is good for the times in your life when you are looking for guidance with your life path. The gentle and calming messages of the angel help to soothe tired and frazzled emotions. If this is what you need right now and an angel card reading is right for you.
Meet Our Healers
Aylin Senol Sinanoglu
“My inner journey has been started when I was in the heart of corporate life. One day, I had a meeting with my colleague who was already in his spiritual journey.
All of sudden, he pointed my weakness side. He said; ` I was shining when other people said beautiful things about myself. My mood also went down when I was hearing animadversion things. ` I hadn’t known but also my inner journey has started at that day. Because he was right… At that time other people’s thought was always more important for me. Everything happens for a reason. My life changed in that meeting room, I have decided to take action…
After that meeting, I asked myself the “biggest” and “longest” question” WHY?”
And then the second question was; will I change this situation?
First of all, I understood my emotions, patterns which dominated my actions in my life. I realized that if I wanted to change radically my life, I must discover and heal my emotional side.
This way of thinking, helped me to find out a lot of ancient wisdom and to travel the world for finding a healer. And then I totally changed when I was looking and trying new methods.
After all, I decided to go deeper into a shamanic journey for myself. It was a sense: I`m feeling like a home when I’m in shamanic energy space. I felt I’m really close the nature. This my choice to help meeting my elder shaman and carry on me to become a medicine woman.”
Shipra’s journey into the mystic world began a decade ago. Inspired by her personal journey of healing and learning to embrace life positively, she felt a deep calling to be the light in the lives of those who might be enduring mental or physical distress in their journey of life.
As a certified and experienced Reiki master, Tarot Reader, Karuna Reiki, Crystal healer, an Aura Cleanser and EFT specialist, she has been privileged to positively touch the lives of many. Shipra believes that holistic healing is not a one-size-fits-all approach, she engages with her students using a healing methodology that is tailored to suite to their specific needs and their psyche.
She works with individuals to identify their stress—both mental & physical- and their life uncertainties. Her purpose is to find and uproot irrational behaviors, beliefs or thinking patterns that hold them back from their true potential for happiness, peace and success.
Shipra encourages you to make self-healing a part of your life. With immense benefits that change everything around you, including how you feel about yourself; self-healing reiterates the simple fact that there is always sunshine beyond the rain.