When: Saturday 4th May
Timing: 11 am – 12 pm
member: AED 150 ($41)
non-member: AED 170 ($46)
Welcome to Swing Yoga Inversion Therapy Workshop for beginners with Shirly Shan at Karma Yoga, Saturday 4th May from 11 am – 12 pm.
With an estimated 80 percent of the population experiencing backache in some form during their lifetime, finding an all-natural relief is crucial. Natural treatment can alleviate the underlying problem without major side effects. This captivating form of yoga might be your answer.
Do you work in front of computer in the office all day? Do you drive for long periods in the car? Do you need to bend for your work? Nurses, mothers, construction workers, make-up artist…
Come find out how a hammock could help you with Spinal decompression and traction. People with lower back, neck, shoulder pain, muscle tension,
various cardiovascular issues etc… it enables you to achieve deep relaxation, improves the circulation of blood, with anti-aging properties, as well as detoxifying the circulatory and lymphatic systems, clearing the mind, relieving stress, improving your memory. Would you like to know how the swing yoga total workout builds up Balance, Strength and Flexibility?
Most importantly do you want tyo know the difference between Swing yoga to other styles of yoga.
About Shirly Shan
A versatile teacher in many yoga styles; Swing Yoga is one of them(also called Aerialyoga, Suspension yoga, Antigravity yoga) it combining traditional yoga poses, pilates, and dance with the use of a hammock.
Over the last 10 years she has taught in over 10 countries all around. Shirly is passionate about yoga therapy.
She is a life long student always seeking and keen to learn more throughout life. She believes in a strong connection between health, beauty and wellness and combines a fun and playful approach in the practice of yoga. She trained with Unnata Aerialyoga New York, and has been teaching it since 2015 in Dubai. Recently she created a programme in Advanced and intermediate Aerial Yoga for those keen to learn more beyond flips and tricks, working with gravity to relax and realign the body, centering the mind, uplifting the spirit.
She has been certified with the Yoga Alliance YACEP, RYT200 for the last 10years.
Location: Marina Plaza – unit 3304 – Directly Connected to Marina Mall – Parking in Marina Mall
Pre-Booking Required on Karma Yoga website: http://www.karmayogadubai.com/dubai-marina-schedule/ or by using the MINDBODY app.
Please arrive at least 15 minutes early to secure your spot and make the necessary payments or secure your spot through online payment.
For additional information email us on
email@example.com or call on 04 399-9301